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Aahh! I only managed to run the 100m sprint in 16.35 seconds today. I've become quite unfit. But I'm determined to get better because we'll do it again next week.
Diet Calendar Entry for 24 August 2022:
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480 kcal
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Fat: 20.18g | Prot: 29.71g | Carb: 52.93g.
Breakfast: Chewing Gum (Sugarless) . Lunch: Cucumber (with Peel) . Dinner: Green Olives, Zucchini, Tomatoes, Carrots , Minced Meat. Snacks/Other: Solevita Ace Vitamin Juice Drink. more...
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