larryb53's Journal, 23 August 2022

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 108
Time: 7:48 AM

Glucose Reading:
Time:

Time: 8:05 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 71

239.0 lb Lost so far: 36.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 58.89g | Prot: 108.55g | Carb: 66.23g.   Breakfast: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Eggland's Best Large Grade A Eggs, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Great Value Thin Sliced Turkey Breast Oven Roasted, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Fit Crunch Chocolate Chip Cookie Dough (Small). Dinner: Member's Mark Seasoned Rotisserie Chicken . Snacks/Other: Pop Secret Kettle Corn, Humann Super Beets, Member's Mark Soft Sea Salt Caramels, Humann Superbeets Soft Chews. more...