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Diet Calendar Entries for 24 August 2022:
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1333 kcal
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Fat: 34.78g | Prot: 66.25g | Carb: 189.37g.
Breakfast: Sosis Ayam, Selada, Mentimun (dengan Kulit), Bakso Ayam, Mie, Chicken Nugget, Nasi Putih. Lunch: Shirataki Noodle, Dada Ayam, Nasi Merah. Dinner: Nutella Selai Coklat, Roti Panggang, Bakwan, Kimbap. Snacks/Other: A&W Waffle , Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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1911 kcal
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Activities & Exercise:
Sleeping - 9 hours, Treadmill - 10 minutes, Resting - 14 hours and 50 minutes. more...
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