Weigh In record (no journal entry) for 24 August 2022
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177.9 lb
Lost so far: 61.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1269 kcal
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Fat: 68.34g | Prot: 68.93g | Carb: 88.37g.
Breakfast: Philadelphia Bieslook Light, Wasa Delicate Thin Crisp Rosemary & Salt. Elevenses: Bio Today Lemon-&-Almond Cookies, Appelsientje Tomatensap. Lunch: Galbani Mozzarella Mini, Gekookt Ei, Philadelphia Bieslook Light, No Fairytales Wortel Wrap, Zwagerman Casselerrib. Tea: Galbani Mozzarella Mini. Dinner: Gekookt Ei, Sun Lolly Ijslollie , Gemengde Sla. Snacks/Other: Bio Today Lemon-&-Almond Cookies, Lindt Excellence 90% Cacao. more...
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losing 15.4 lb a week
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angelaschpp's weight history
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