Weigh In record (no journal entry) for 08 June 2011
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138.8 lb
Lost so far: 15.1 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2011:
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584 kcal
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Fat: 9.92g | Prot: 69.18g | Carb: 56.10g.
Breakfast: Egg White, Egg. Lunch: Celery, Shrimp. Dinner: Jalapenos, Salsa, Tomato, Lettuce, Cod. Snacks/Other: Apple, Strawberries, Apple. more...
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losing 1.6 lb a week
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clbradford's weight history
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