Weigh In record (no journal entry) for 16 August 2022
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120.6 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2022:
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482 kcal
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Fat: 36.16g | Prot: 32.98g | Carb: 5.44g.
Lunch: Огурец (с Кожурой), Мираторг Пеппер Стейк. more...
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losing 0.4 lb a week
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tanjusik-sb's weight history
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