Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 11O Time: 8:00 AM
Glucose Reading: Time:
Time: 8:12 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 67
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239.0 lb
Lost so far: 36.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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271 kcal
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Fat: 21.14g | Prot: 13.80g | Carb: 8.23g.
Breakfast: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. more...
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losing 14.0 lb a week
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