esimnons's Journal, 08 June 2011

Guess who went to the gym!!!????? I only walked on the tread mill for 30 mins and burned 138 calories but it was a start. yeah Me!!!!!

Diet Calendar Entries for 08 June 2011:
1181 kcal Fat: 99.65g | Prot: 57.02g | Carb: 17.67g.   Breakfast: Heavy Whipping Cream, Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: cheese american slice kraft, polska kielbasa, egg, spinach. Dinner: Carb Master Strawberry Pomegranate Yogurt, Banana Pepper Rings, Baby Spinach, Natural Crumbled Feta Cheese, Buttermilk Ranch Dressing, Egg. more...
2236 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Alright Elizabeth!!!! You go girl! 
08 Jun 11 by member: ctlss
One day down.... I am thinking about learning about the machines tomorrow. One step at a time!! I do have a question - I purchased a pair of the Reebok toning shoes. They were not really cheap and therefore I need to wear them. But the thing is, they make the top of my foot go to sleep. They really bother me. Does anyone else have this problem? I am not sure if they will get better with wear or what to think. 
08 Jun 11 by member: esimnons
I use the Sketchers Shape Ups. I would take them back to where I bought them and tell them about it. That can't be good!  
08 Jun 11 by member: ctlss
WOO HOO! so happy for you :) 
08 Jun 11 by member: sophie99

     
 

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