Weigh In record (no journal entry) for 23 August 2022
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184.1 lb
Lost so far: 15.7 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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852 kcal
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Fat: 30.03g | Prot: 47.73g | Carb: 94.19g.
Breakfast: U Nectar Pomme, LU Belvita (Sachet), Café au Lait. Lunch: Casino Crème Dessert Chocolat, Mousline Purée Préparée , U Knacks . Dinner: Casino Crème Dessert Chocolat, Le Gaulois Escalope de Dinde, Concombre (Pelé), Tomates. more...
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gaining 0.6 lb a week
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