|
blöder Wiegetag 🤨
|
169.3 lb
Lost so far: 24.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2022:
|
1006 kcal
|
Fat: 24.02g | Prot: 30.42g | Carb: 111.43g.
Breakfast: Kaffee, REWE Bio Hafermilch, REWE Bio Hafermilch, Kaffee. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Mei Tai Frühlingsrolle Mini Gemüse. Dinner: Aldi Grauburgunder. Snacks/Other: Voelkel Rhabarber Schorle, Kinder Country. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sassaengel's weight history
|