Weigh In record (no journal entry) for 08 June 2011
|
218.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 June 2011:
|
1339 kcal
|
Fat: 87.02g | Prot: 116.16g | Carb: 24.73g.
Breakfast: cauliflower, broccoli, coffee, chicken. Lunch: chicken, cheese, low carb wrap. Dinner: chicken wings, hot wings. Snacks/Other: heavy cream, flax meal, diet cola. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samanthakayee's weight history
|