Weigh In record (no journal entry) for 22 August 2022
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111.1 lb
Lost so far: 6.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2022:
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738 kcal
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Fat: 34.49g | Prot: 27.45g | Carb: 80.69g.
Lunch: SPAR Baguette Pikant. Dinner: Foodspring Protein Cream Hazelnut & Whey Duo, Brot. Snacks/Other: Innocent Direktsaft Apfel & Beeren. more...
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losing 0.1 lb a week
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Kathrin100983's weight history
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