Weigh In record (no journal entry) for 22 August 2022
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102.9 lb
Lost so far: 7.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2022:
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975 kcal
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Fat: 39.92g | Prot: 63.74g | Carb: 93.72g.
Breakfast: Пятерочка Банан, Royal Forest Сироп Топинамбура , Polezzno Кокосовая Мука, Яйцо, Из Села Удоево Творог 9%, Кофе с Молоком. Lunch: Белевская Пастила Пастила Яблочная, Суп из Семги, Простоквашино Сливки 10%. Dinner: Кабачок, Ленивые Голубцы. more...
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1440 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 15.1 lb a week
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🧘🏼♀️Лилит's weight history
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