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Laura2507880
Journal
22 Aug 22
Laura2507880's Journal, 22 August 2022
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Etonnant après cette semaine de vacances
142.9 lb
Lost so far:
9.3 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2022:
1995 kcal
Fat: 48.95g | Prot: 53.39g | Carb: 339.36g.
Lunch:
Gâteau aux Streusel, Dia Steaks Hachés Pur Bœuf Surgelés , Choux de Bruxelles Cuits.
Dinner:
Bonne Maman Confiture Fraises, Gâteau aux Streusel, Baguette.
more...
1681 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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