SPILKERART's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
139.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2011:
670 kcal Fat: 10.62g | Prot: 23.50g | Carb: 128.00g.   Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Light & Fit Yogurt - Key Lime, Special K Protein Bar - Chocolate Peanut Butter. Snacks/Other: York Peppermint Patty (Fun Size). more...
steady weight

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