Weigh In record (no journal entry) for 18 April 2022
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180.8 lb
Lost so far: 11.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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88 kcal
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Fat: 1.70g | Prot: 3.01g | Carb: 15.00g.
Breakfast: Овсяная Каша на Воде. more...
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losing 15.4 lb a week
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nadejda.dm's weight history
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