this huge pot of veg that i ate like half of was amazing. fry in a bit of olive oil add a meat of choice (i added sausage chopped roughly) and add any spice you want! there you got a low calorie high volume stir fry dinner!
Diet Calendar Entries for 21 August 2022:
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1242 kcal
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Fat: 79.25g | Prot: 54.53g | Carb: 79.36g.
Lunch: B-Well Reduced Oil Mayonnaise, Pick n Pay Light Meat Solid Tuna in Salt Water, Cucumber (with Peel). Dinner: Beef Sausage, Mushrooms , Coconut Oil, Grated Cheddar Cheese, SPAR Baby Marrow, Broccoli, Onions, Carrots, Brown and Wild Rice, Beef Sausage (Cooked). Snacks/Other: Cappuccino, Huletts Brown Sugar, Cappuccino. more...
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2622 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
nyom... defernitly one of my quick veritile meals that I just can't get enough of
22 Aug 22 by member: Angelaweightloss17
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23 Aug 22 by member: Hayleigh00
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