Weigh In record (no journal entry) for 21 August 2022
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144.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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288 kcal
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Fat: 3.04g | Prot: 6.45g | Carb: 62.24g.
Breakfast: Quaker Avena Instantánea, Naranjas, Plátano. more...
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gaining 0.1 lb a week
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mari.rojasri's weight history
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