Weigh In record (no journal entry) for 20 February 2015
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184.3 lb
Lost so far: 12.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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1259 kcal
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Fat: 38.95g | Prot: 35.83g | Carb: 189.14g.
Breakfast: Polarbröd Vetekaka. Lunch: Arla Vispgrädde, Ekströms Kladdkaka, Fanta Apelsin, Grönsallad med Blandade Grönsaker, Tulip Pulled Pork, Tortilla. more...
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steady weight
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Honeydiver's weight history
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