Weigh In record (no journal entry) for 08 June 2011
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219.4 lb
Lost so far: 45.4 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 June 2011:
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2052 kcal
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Fat: 75.88g | Prot: 140.04g | Carb: 204.75g.
Lunch: Castle Wood Reserve Reduced Fat Medium Cheddar Cheese, Chobani Vanilla 0% Greek Yogurt, Land O'Lakes Fat Free Cottage Cheese, Bimbo Soft Wheat Bread, Herb Roasted Turkey, Kraft Miracle Whip, Strawberries, Pineapple, Blackberries, Classic Iceberg Salad, Red Raspberries. Dinner: Tostitos Artisan Recipes Roasted Garlic & Black Bean Tortilla Chips, Medium Picante Sauce, Daisy Sour Cream, Classic Iceberg Salad, Boneless Skinless Split Chicken Breasts, Natural Fancy Shredded Mild Cheddar Cheese. Snacks/Other: Real Semi-Sweet Chocolate Morsels / Chips, Pure Baking Soda, Cub Light Brown Sugar, Sugar, Flour All-Purpose Enriched Unbleached Presifted, Clover Honey, Crisco All-Vegetable Shortening, Morton Kosher Salt, Sweet Cream Butter, Egg. more...
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losing 9.8 lb a week
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