näschen87's Journal, 20 August 2022

Weigh In record (no journal entry) for 20 August 2022
241.4 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2022:
2677 kcal Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
losing 4.4 lb a week

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