Weigh In record (no journal entry) for 19 August 2022
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139.3 lb
Lost so far: 20.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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1129 kcal
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Fat: 45.53g | Prot: 46.61g | Carb: 134.84g.
Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Dinner: EuroCompany Mais Gigante Piccante, Cameo Snack Friends Bretzel, Idee Gustose Affettato di Petto di Pollo, Mulino Bianco Michetti (Nuova Ricetta), Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Prugne. more...
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gaining 0.1 lb a week
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_Sabrina_99's weight history
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