Weigh In record (no journal entry) for 19 August 2022
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176.8 lb
Lost so far: 22.3 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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851 kcal
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Fat: 41.17g | Prot: 32.21g | Carb: 81.29g.
Breakfast: President Сыр с Плесенью Le Blue, Starbucks Бутерброд с Овощами Охлажденный , Кофе с Молоком. Lunch: Индейка Тушеная, Островной Фунчоза, Тушеные Овощи. Dinner: Морковный Торт. more...
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losing 1.5 lb a week
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SvetlanaSuvorova89's weight history
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