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Liette Grobler
Journal
19 Feb 15
Liette Grobler's Journal, 19 February 2015
Liette Grobler's Profile
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Weigh In record (no journal entry) for 19 February 2015
297.6 lb
Lost so far:
0 lb
.
Still to go:
110.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 February 2015:
1300 kcal
Fat: 77.66g | Prot: 127.05g | Carb: 23.12g.
Breakfast:
Single Cream, Fried Egg with Fat, Fried Egg with Fat, Nando's Chicken Livers.
Lunch:
Woolworths Beef Biltong Sliced.
Dinner:
Greek Salad, Lamb Ribs, Lamb Ribs, Creamed Spinach.
Snacks/Other:
Seltzer Flavoured Water.
more...
3324 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Welcome to FS!
19 Feb 15 by member:
LoadGod
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