Weigh In record (no journal entry) for 18 August 2022
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209.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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962 kcal
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Fat: 35.70g | Prot: 43.14g | Carb: 125.37g.
Breakfast: Jitomate, Aguacate, Cebollas, Pepino (con Cáscara), Eva Zanahoria Rallada, FUD Jamón Pechuga de Pavo, Bimbo Pan Integral , Avena 1 Hojuelas de Avena 100% Natural e Integral, Mangos, Alpura Leche Deslactosada. Lunch: Salsa Roja, Cebollas, Prego Salsa para Pizza, Pimientos Verdes, Tortillas de Maíz, Huevo Revuelto, Nopales, Herdez Champiñones Rebanados . Snacks/Other: Kinder Kinder Bueno. more...
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losing 0.1 lb a week
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Itzel_LR's weight history
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