Lady Marmalade81's Journal, 19 February 2015

135.1 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1802 kcal

Fat: 87.31g | Prot: 88.73g | Carb: 164.73g.   Breakfast: REWE Schnittkäse 17%, Kaffee mit Milch und Zucker, Gut & Günstig Roggen Brötchen. Lunch: Nudelauflauf. Dinner: Popp Eier-Salat, Roggenbrötchen. Snacks/Other: Mineralwasser. more...

2034 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Cleaning - 1 hour, Running - 6/mph - 30 minutes, Ironing - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...