Weigh In record (no journal entry) for 18 August 2022
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203.9 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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777 kcal
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Fat: 39.39g | Prot: 21.23g | Carb: 86.67g.
Breakfast: Нектарин, Брестский Мясокомбинат Ветчина Популярная Новая, Савушкин Сыр Творожный Ломтик Сливочный Sveza, Слуцкий Каравай Батон "для Всей Семьи". Lunch: Торт Наполеон. more...
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gaining 8.5 lb a week
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ariair's weight history
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