Date started: 29 Aug 22

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 187.6 lb
02 Jan 23	187.6 lb	Reasonably Well
19 Sep 22	192.0 lb	Reasonably Well
16 Sep 22	193.1 lb	Reasonably Well
04 Sep 22	193.8 lb	Reasonably Well
02 Sep 22	194.2 lb	Reasonably Well
29 Aug 22	187.6 lb	Reasonably Well

Date started: 02 Jan 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 185.2 lb
23 Jan 22	180.8 lb	Poorly
28 Sep 20	168.9 lb	Poorly
04 Aug 20	162.7 lb	Not Applicable
20 Feb 20	151.9 lb	Poorly
13 Jan 20	149.0 lb	Reasonably Well
31 Aug 19	139.6 lb	Reasonably Well
11 Aug 19	140.4 lb	Reasonably Well
27 Jul 19	141.1 lb	Reasonably Well
26 Jul 19	141.5 lb	Reasonably Well
22 Jul 19	142.6 lb	Reasonably Well
14 Jul 19	142.6 lb	Reasonably Well
10 Jul 19	143.3 lb	Reasonably Well
09 Jul 19	143.5 lb	Reasonably Well
08 Jul 19	144.2 lb	Reasonably Well
07 Jul 19	145.3 lb	Reasonably Well
06 Jul 19	145.7 lb	Reasonably Well
05 Jul 19	146.6 lb	Reasonably Well
04 Jul 19	147.5 lb	Reasonably Well
03 Jul 19	148.2 lb	Reasonably Well
02 Jul 19	148.8 lb	Reasonably Well
29 Jun 19	150.8 lb	Reasonably Well
23 Jun 19	147.0 lb	Reasonably Well
16 Jun 19	147.7 lb	Reasonably Well
09 Jun 19	149.7 lb	Reasonably Well
08 Jun 19	150.1 lb	Reasonably Well
06 Jun 19	151.2 lb	Reasonably Well
05 Jun 19	153.0 lb	Reasonably Well
04 Jun 19	152.1 lb	Reasonably Well
30 May 19	153.0 lb	Reasonably Well
21 May 19	153.7 lb	Reasonably Well
18 May 19	154.3 lb	Reasonably Well
10 May 19	157.4 lb	Reasonably Well
06 May 19	160.3 lb	Reasonably Well
27 Apr 19	160.9 lb	Reasonably Well
23 Apr 19	163.1 lb	Reasonably Well
17 Apr 19	165.1 lb	Reasonably Well
06 Apr 19	168.4 lb	Reasonably Well
05 Apr 19	170.6 lb	Reasonably Well
26 Mar 19	173.3 lb	Not Applicable
19 Mar 19	175.3 lb	Reasonably Well
15 Mar 19	173.3 lb	Reasonably Well
13 Mar 19	172.4 lb	Reasonably Well
06 Mar 19	174.6 lb	Reasonably Well
26 Feb 19	176.4 lb	Reasonably Well
06 Jan 19	174.8 lb	Reasonably Well
03 Jan 19	175.7 lb	Reasonably Well
02 Jan 19	176.4 lb	Reasonably Well
13 Dec 18	176.1 lb	Reasonably Well
12 Dec 18	176.8 lb	Not Applicable
03 Dec 18	178.4 lb	Reasonably Well
16 Oct 18	179.0 lb	Reasonably Well
17 Sep 18	179.5 lb	Reasonably Well
02 Sep 18	180.6 lb	Reasonably Well
15 Aug 18	181.9 lb	Reasonably Well
04 Aug 18	185.4 lb	Reasonably Well
25 Jan 18	177.7 lb	Reasonably Well
13 Jan 18	177.9 lb	Reasonably Well
08 Jan 18	180.6 lb	Reasonably Well
04 Jan 18	181.9 lb	Reasonably Well
02 Jan 18	185.2 lb	Reasonably Well