|
rice, beans, mozzarella cheese and Frank's Red Hot...
Diet Calendar Entries for 17 August 2022:
|
2120 kcal
|
Fat: 67.48g | Prot: 98.30g | Carb: 281.95g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: BelGioioso Fresh Mozzarella Cheese, White Rice, Goya Black Beans. Dinner: Ragu Old World Style Traditional Pasta Sauce, Jennie-O Ground Turkey 93/7, Fazoli's Cheesy Baked Ziti. Snacks/Other: Celery , Kraft Wheat Thins Original, Mango. more...
|
|
1495 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
 Comments
Since I make my own sofrieto, the beans are slammin'...
17 Aug 22 by member: unity1234
|
Looks like a great meal Gwzfire
17 Aug 22 by member: buenitabishop
|
Love beans and rice and cheese.
17 Aug 22 by member: -MorticiaAddams
|
17 Aug 22 by member: unity1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unity1234's weight history
|