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Well totally made too much for my lunch. it wasn't until I tried to serve it all up I realised. not possible to consume all that in one sitting. so I had a brainwave- have one of the Tortillas with filling later on for my tea. yay. I am so organised- no wonder I only had 200cal for tea!! it was all in the lunch.
Diet Calendar Entry for 17 August 2022:
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1370 kcal
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Fat: 30.67g | Prot: 66.29g | Carb: 225.41g.
Breakfast: Total 2% Greek Yoghurt, Tyroleza split green peas, Quaker Porridge Oats, Hemo Granola, Mevgal Low Fat Milk, Malotira Cretan Mountain Tea, Cornflakes, Bananas. Lunch: European Type Grapes, Tomatoes, Parmesan Cheese (Grated), Old El Paso Gluten Free Tortilla, Tyroleza split green peas, Zucchini, Baked or Grilled Salmon, Russian Salad Dressing. Dinner: Garden Cuts Green Leaf Lettuce. Snacks/Other: Oranges , Efstatiou Chocolate Ice Cream, Starbucks Iced Caffe Latte (Tall). more...
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