djezeski's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011

264.4 lb Lost so far: 3.6 lb. Still to go: 54.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

1520 kcal

Fat: 80.00g | Prot: 54.00g | Carb: 148.00g. Snacks/Other: monster lo-carb, java chip. more...

2921 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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djezeski's weight history