Weigh In record (no journal entry) for 17 August 2022
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149.7 lb
Lost so far: 38.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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1870 kcal
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Fat: 54.35g | Prot: 34.77g | Carb: 100.16g.
Breakfast: Lotus Speculoos (7,8g), Isola Bio Lait Riz Coco, La Vie Claire Psyllium Blond. Lunch: Vodka, Coca-Cola Coca-Cola Zéro (Canette), Vin de Table Blanc, Old El Paso Guacamole, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Old El Paso Tortilla Chips. Dinner: Champagne, Tequila, Vin de Table Blanc, Jagermeister Jagermeister, Red Bull Red Bull. more...
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losing 1.5 lb a week
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 Comments
Bientôt arrivé à ton objectif 👏👏👍👍🌹🌹🌹
17 Aug 22 by member: mann21000
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17 Aug 22 by member: Jus_tinee
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Beau chemin parcouru tout de même 👍👍🌹🌹🌹
17 Aug 22 by member: mann21000
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