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aleyna000000aleyna
Journal
17 Aug 22
aleyna000000aleyna's Journal, 17 August 2022
aleyna000000aleyna's Profile
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Weigh In record (no journal entry) for 17 August 2022
125.4 lb
Lost so far:
28.9 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2022:
918 kcal
Fat: 54.73g | Prot: 45.13g | Carb: 61.15g.
Dinner:
Patates Kızartması, McDonald's Ranch Sos, Ketçap, Popeyes Tavuk Burger, Popeyes Nuggets.
more...
1524 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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aleyna000000aleyna's weight history
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