Weigh In record (no journal entry) for 17 February 2015
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170.4 lb
Lost so far: 28.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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594 kcal
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Fat: 9.42g | Prot: 50.49g | Carb: 42.60g.
Lunch: Private Selection Broccoli & Cauliflower, The Bakery 7771873028, Skinless Chicken Breast, Private Selection Broccoli & Cauliflower, Italian Bread. Dinner: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Hooters Grilled Chicken Garden Salad. Snacks/Other: Anheuser-Busch Busch Light. more...
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losing 12.6 lb a week
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