Weigh In record (no journal entry) for 16 February 2015
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172.2 lb
Lost so far: 27.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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778 kcal
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Fat: 27.09g | Prot: 51.90g | Carb: 78.82g.
Lunch: Rotel Original Diced Tomatoes and Green Chilies, Marketside Classic Iceberg Salad. Dinner: Skinless Chicken Breast, Thin Crust White Pizza. Snacks/Other: Kretschmar Summer Sausage. more...
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gaining 18.2 lb a week
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