Weigh In record (no journal entry) for 16 August 2022
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266.5 lb
Lost so far: 4.2 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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1675 kcal
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Fat: 91.38g | Prot: 99.91g | Carb: 112.38g.
Breakfast: Capistrano Salchicha de Pavo, Legal Café Soluble , Capistrano Salchicha de Pavo, Huevo Revuelto, Alpura Yoghurt Bebible Deslactosado Manzana. Lunch: Pierna de Pollo, Calabacitas. Dinner: McCormick Mayonesa (10g), Bolillo, Queso Panela, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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gaining 6.2 lb a week
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