Weigh In record (no journal entry) for 16 August 2022
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209.8 lb
Lost so far: 39.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2022:
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3139 kcal
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Fat: 122.04g | Prot: 130.00g | Carb: 409.66g.
Breakfast: Nabisco Wheat Thins Crackers - Reduced Fat, Peanut Butter, Sunbeam Large White Bread. Lunch: Snyder's of Hanover Pretzel Rods, Great Value Chunky Peanut Butter, Popsicle Fudgsicle No Sugar Added Fudge Bars, The Snack Factory Pretzel Crisps - Original, Oscar Mayer Turkey Hot Dogs, Sunbeam Large White Bread. Dinner: Chocolate Syrup, 1% Fat Milk, Prairie Farms Dairy Small Curd Cottage Cheese, Pringles Sour Cream & Onion Potato Crisps, Great Value Deli Style Sliced Muenster Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Millville Chewy Granola Bars - Chocolate Chip, Pringles Sour Cream & Onion Potato Crisps, Lean Cuisine Features Four Cheese Pizza. Snacks/Other: Kellogg's Honey Smacks, 1% Fat Milk, Great Value Chunky Peanut Butter. more...
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losing 1.4 lb a week
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Comments
Good morning Princess. Have a great day! 💚💜💛
16 Aug 22 by member: shirfleur 1
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16 Aug 22 by member: davidsprincess
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We're all in THIS together....
17 Aug 22 by member: Slow Meta
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