Weigh In record (no journal entry) for 15 August 2022
|
162.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2022:
|
1504 kcal
|
Fat: 60.08g | Prot: 61.76g | Carb: 138.72g.
Breakfast: Bigelow Tea Green Tea, Buttermilk Pancakes , Butter , Maple Syrup . Lunch: Thin Crust Pizza with Meat. Dinner: Costco Stuffed Bell Peppers with Ground Beef & Rice. Snacks/Other: Brownie. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melaniefigure's weight history
|