Weigh In record (no journal entry) for 15 August 2022
|
160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2022:
|
2206 kcal
|
Fat: 111.89g | Prot: 124.13g | Carb: 168.75g.
Lunch: Hacendado Bombón Almendrado, Arroz Blanco (Grano Largo), Lomo de Cerdo Asado. Dinner: Larsa Queso en Lonchas, Hacendado Bombón Almendrado, Aldi Hamburguesa de Vacuno, Hacendado Hamburguesa de Pollo, Hacendado Pan de Molde Integral. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jorgeb__'s weight history
|