Weigh In record (no journal entry) for 17 February 2015
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152.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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187 kcal
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Fat: 8.14g | Prot: 5.85g | Carb: 26.28g.
Breakfast: Coffee, Great Value Whipped Cream Cheese Spread, Thomas' Bagel Thins - Cinnamon Raisin. more...
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gaining 3.5 lb a week
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