|
Diet Calendar Entries for 13 August 2022:
|
1956 kcal
|
Fat: 48.39g | Prot: 121.50g | Carb: 261.55g.
Breakfast: Café com Açúcar, Ovo Frito, Carne Moída, Batata Doce, Banana da Terra. Lunch: Banana Prata, Salada Cozida, Salada de Folhas, Friboi Carne Moída Patinho, Carioca Feijão Cozido, Emoções Arroz Parboilizado. Snacks/Other: Betânia Coalhada Integral Adoçada. more...
|
|
924 kcal
|
Activities & Exercise:
Hiking - 20 minutes, Weight Training (moderate) - 1 hour, Google Fit - 22 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexsandro Merces's weight history
|