Krissy612's Journal, 13 August 2022


Diet Calendar Entries for 13 August 2022:
1608 kcal Fat: 50.01g | Prot: 151.13g | Carb: 140.18g.   Breakfast: Protein-Pulver (selbstgemacht), Gymqueen Flavy Powder - Chunky Kokos-Sahne, Gut & Günstig Magerquark, Pfirsiche. Lunch: Bodylab24 Crunchy Protein Bar Cookies & Cream, Gnocchi-Salat. Dinner: Gymqueen Flavy Powder - Chunky Lemon Cheesecake, Gut & Günstig Skyr Natur, Chia-Samen. Snacks/Other: Milch 1,5%, Bodylab24 Whey Protein - Latte Macchiato. more...
72 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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