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Ugh... Yesterday I went over my calories. I had upped my intake to 1500, because I did not want to lose wieght too fast and yesterday I even went over that. It sucked waking up this morning and seeing that I had gained half of a pound... I think I will stick to 1200 a day.
Diet Calendar Entries for 02 July 2009:
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1276 kcal
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Fat: 22.49g | Prot: 43.59g | Carb: 230.75g.
Breakfast: water, Bananas, slim fast. Lunch: Water (Bottled), smart ones ravioli. Dinner: Water (Bottled), Chocolate Chip Cookie Dough Sundae, Chocolate Chip Cookie Dough Sundae, 6" Veggie Delite. more...
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2720 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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