Weigh In record (no journal entry) for 16 February 2015
|
149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2015:
|
1074 kcal
|
Fat: 38.43g | Prot: 41.79g | Carb: 149.97g.
Breakfast: Coffee, Butter, Bays Original English Muffin. Lunch: Blackberries, Raspberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Dinner: Vegetable Noodle Soup (Home Recipe), Blondie, Keebler Frosted Animal Crackers, Kraft Creamy Ranch Dip, Broccoli, Trader Joe's Mac & Cheese Bites. Snacks/Other: Trader Joe's Dark Chocolate Covered Pomegranate Seeds, Bananas, Grapes. more...
|
|
1717 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mlle Aubergine's weight history
|