Lucas❤️‍🔥's Journal, 12 August 2022


Diet Calendar Entries for 12 August 2022:
2000 kcal Fat: 57.72g | Prot: 67.63g | Carb: 299.99g.   Breakfast: Caffè Zuccherato, Mortadella, Certossa Grissini Integrali con Sesamo , Carrefour Pane Integrale a Fette, Banana, Vitasnella Yogurt Zero Grassi Fragola . Lunch: Dimmidisì Poke Bowl Pollo. Dinner: Italiamo Pomodori Datterini, Certossa Grissini Integrali con Sesamo , Prosciutto Crudo, Vivi Verde Coop Rucola . Snacks/Other: Pão De Queijo, Melone, Anguria. more...
2420 kcal Activities & Exercise: Treadmill - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

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