SherryeB's Journal, 11 August 2022

White chunk macadamia nut cookie & a small scoop of Blue Bell homemade vanilla for dessert ☆ Ended the day just under 1600 calories

Diet Calendar Entries for 11 August 2022:
1585 kcal Fat: 61.53g | Prot: 82.97g | Carb: 181.76g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Watermelon. Lunch: Talk O' Texas Okra Pickles, Pace Chunky Medium Salsa, Athenos Traditional Feta Cheese Chunk, Avocados, Stonefire Tandoor Baked Mini Naan (45g). Dinner: Kroger grated parmesan romano cheese, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Salmon, Zucchini . Snacks/Other: Blue Bell Homemade Vanilla Ice Cream , Marketside White Chunk Macadamia Nut Cookie , That's It 1 Apple + 1 Mango Fruit Bar. more...
42 kcal Activities & Exercise: Samsung Health - 24 hours. more...

12 Supporters    Support   

Comments 
Yummm!! 
12 Aug 22 by member: PurpleAsh93
😍😍😍 
12 Aug 22 by member: misChelle__
Cookies!!! 
12 Aug 22 by member: Redporchlady
perfect -if it fits the calories! You do well at portion control 
15 Aug 22 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SherryeB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.