Diet Calendar Entries for 11 August 2022:
|
561 kcal
|
Fat: 8.03g | Prot: 63.37g | Carb: 55.63g.
Breakfast: Coffee with Milk and Sugar. Lunch: Tesco Pink Lady Apples, Tesco Cornichons, Princes Tuna Steak with a Little Spring Water, Asda Mixed Bean Salad in Water. Dinner: Sweet Red Peppers (Solids and Liquids, Canned) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Pacific Pink Salmon. more...
|
|
2410 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chong77's weight history
|