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ohne Fleisch geht's eben nicht ;)
Diet Calendar Entries for 11 August 2022:
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1666 kcal
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Fat: 70.25g | Prot: 167.84g | Carb: 96.29g.
Breakfast: Pfirsiche, Protein-Pulver (selbstgemacht), Gut & Günstig Magerquark, Gymqueen Flavy Powder - Chunky Kokos-Sahne. Lunch: Bodylab24 Crunchy Protein Bar Cookies & Cream, Kühne Balsamico Granatapfel Dressing, Walnüsse, Goldsteig Protinella, Aldi Datteltomaten, Rucola, Fleischpflanzerl. Dinner: Chia-Samen, Gymqueen Flavy Powder - Chunky Lemon Cheesecake, Gut & Günstig Skyr Natur. Snacks/Other: Bodylab24 Whey Protein - Latte Macchiato, Milch 1,5%. more...
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