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the is the first time i've signed in in a ling time however i am back on the track to losing weight. I am now working in parkdean as a trouper and i am trying to lose weight by doing shows and a lot of excercise and having shakes at night.
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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losing 0.3 lb a week
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