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panther916
Journal
06 Jun 11
panther916's Journal, 06 June 2011
panther916's Profile
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Weigh In record (no journal entry) for 06 June 2011
198.4 lb
Lost so far:
11.8 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2011:
2022 kcal
Fat: 98.73g | Prot: 63.97g | Carb: 223.63g.
Breakfast:
Half & Half, sugar.
Lunch:
whole milk, cocoa krispies, corn pops, cherries.
Dinner:
olive oil, eggs, cheddar cheese, trader joe's hot dog.
Snacks/Other:
york peppermint.
more...
2194 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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